Season 5
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A passionate host confronts life's challenges, guiding guests to transform struggles into empowerment, igniting a movement of intentional living.
Episodes
While doing some research on insomnia and why many of my clients can't seem to fall asleep or stay asleep all night, I read an article that stated about 1 in 4 Americans suffer from INSOMNIA. I used to be one of them. Our sleep time is so essential to our physical and emotional health and well-being. The healing and regeneration of cells happens while we sleep. After many years of insomnia, I got intentional and I made some changes to my sleeping habits. Once I did, I began getting 7 solid hours of uninterrupted sleep ever since. This week on I Have Today, learn 8 Secrets (plus a bonus secret) to help you to not only fall asleep fast, but stay asleep all night. These tips can help you get the solid sleep you need and will have you looking and feeling better.
The "I HAVE TODAY" show premiers every Thursday at 7:00 pm PST. This TV talk show discusses The Art of Intentional Living and inspires, educates, and empowers the audience on ways to live intentionally, the "I HAVE TODAY" way. Diane provides easy-to-do, actionable steps you can do right now to feel happier, more fulfilled, and know your worthiness. Together, with amazing guests who are Experts, Authors, CEOs, Influencers, and Life Changers, you get useful takeaways every week to help you through life transitions and live to your highest, greatest potential. It's all about Intentional Living. It's all about TODAY. Live it to the fullest.