Season 4
6 episodes
45 min. per episode
Where to watch
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A determined journalist uncovers shocking truths behind supermarket food, risking everything to expose corruption and protect consumer health.
Episodes
A look at the tasty treats we all love to eat, but probably shouldn't. The team investigates why we crave them so much, and ask whether a little of what we fancy does us good. The Hill family from Birmingham ask for the team's help.
A look into the truth about fats and oils with the help of the Stickley family. Stefan finds out how to catch the good oils we need. Sian asks whether dressed salads are as healthy as we think. Nisha gets the scoop on low fat ice cream.
Sian, Stefan and Nisha investigate the food in our kitchen store cupboards. Stefan learns how wholemeal flour is made at London's last working windmill. How does tinned food compare to fresh? Nisha investigates how fresh coffee is made.
Sian Williams and Stefan Gates look at how supermarkets can afford to sell us chickens for just £2, the tricks they use to sell us sausages and how ice cream companies use the cheapest secret ingredient of them all - air.
This compilation includes - finding out the shocking levels of sugar in fresh juices and smoothies, are added protein and gluten-free products worth the money and which contains more vitamin C, fresh veg or frozen?
Investigative documentary series lifting the lid on the growth, production and sale of supermarket food.