Season 1
3 episodes
59 min. per episode
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A determined individual battles conflicting diet trends, seeking a personalized path to health while grappling with emotional and societal pressures.
Episodes
Instead of reaching for the latest fad diet, the best way to lose weight successfully is a personalised approach - diets tailored to your individual biology and psychology. In a groundbreaking national.
It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back ..
In the final two months of the diet, the volunteers' bodies are fighting back.
It is time to see if personalised dieting will work in everyday life.